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Specialist boundaries & people-pleasing therapy, courses & resources.
Constantly putting yourself last is
really costing you.
You've always been a 'people-pleaser' and maybe brush it off, but underneath your kindess and care, your life is governed by trying to avoid conflict and guilt, worrying what people think of you, and a deep sense that you're responsible for everyone's happiness and comfort.
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You're tired, resentful and frustrated with yourself, and you want to move forward differently,
Welcome - I'm Elsie
I’m a Psychotherapist with a gentle, practical approach. For almost a decade, I've specialised in supporting people who are ready to finally do something about their lack of boundaries and difficulty with prioritising themselves.
My approach is informed by Psychotherapeutic theory, my own personal experiences, and the tools and teachings I've developed through years of supporting hundreds of clients in people-pleasing therapy, groups and courses.
I'm also a mentor to fellow therapists, offering 'business supervision' and guidance with building and maintaining successful and sustainable practices.
Client name
How I can help:
Individual online therapy sessions offering you personalised, in-depth support tailored to your unique goals and circumstances. Weekly and fortnightly sessions available.
A mini-course teaching you how to ease the pressure to keep everyone happy, and finally start prioritising yourself, even if you’ve spent years keeping the peace.
A 6-week self-study course teaching you how to feel safe and comfortable to set the boundaries you know you really need, without losing your care and kindness.
Supervision., but for the business and behind the scenes aspects of your practice. Get support with building a sustainable, financially steady and genuinely fulfilling therapeutic business.